593: Why Complaining is Actually Killing You

We have had a very productive week, and I am going to keep that going today by reading an absolutely amazing article by Steve Parton of CuriousApes.com.  In the article he does an absolutely amazing job of talking about how our thinking literally changes our reality.

Accordingly, he talks about ways to see the world in a brighter way by extracting the negative people and thoughts from your life.

Links from the Episode:

The Science of Happiness: Why Complaining is Actually Killing You by Steve Parton

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