ZC 2145: Tricycle Tuesday - The Economy of Grace

In today’s Tricycle Tuesday, we explore the article The Economy of Grace, a reflection on the quiet abundance that arises when we shift from striving to allowing. Rather than measuring life through effort and achievement, this piece invites us to recognize the grace that is already present—flowing through our relationships, our practice, and the simple moments we often overlook. Join me as we consider what it means to live not from scarcity, but from a place of openness, receptivity, and trust.

Thom WaltersMarch 25, 2026Comment

ZC 2144: Three Questions to Ask Yourself When You sit Down to Meditate

Today I bring you along to my meditation chair, when I get ready to practice. Specifically, I let you in on how I decide to practice each day. There are three questions I ask myself once I sit down that determine the path of my practice for that day.

Thom WaltersMarch 23, 2026Comment

ZC 2143: Discerning the Voices in Your Mind

If you sit quietly for even a few moments, you’ll notice that your mind is rarely silent. Thoughts arise, opinions appear, and sometimes it feels like there’s an entire panel discussion happening inside your head. But not every voice carries the same wisdom. In today’s episode, we explore how to discern the difference between ordinary mental chatter and the quieter, steadier voice of deeper understanding—the one that speaks with clarity, compassion, and calm.