1408: Meditation: Easing Anxiety

In each of our lifetimes we will experience times when the energy of the world is anxious. Yet even when an entire planet is wrestling with feelings of uneasiness, there are things you can do that will not only ease your anxiety, but also act as an example for those who are struggling around you. Today I share a meditation created for that purpose.

Links from the Episode:

2 Minute Meditation

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