1131: Tricycle Week: Finding Methodically Sound Meditation Studies by Matthew Abrahams

Photo by Andrew Spencer on Unsplash

Meditation and mindfulness are mainstream now, almost saturating our culture. It’s popularity has been heightened by hundreds of studies that tout its benefits. But how scientific and valuable are these studies. Today, Matthew Abrahams discusses the validity of these studies.

Links from the Episode:

Tricycle.org - The Buddhist review

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