1130: Tricycle Week: The Mind's Dragons by Lawson Sachter and Sunya Kjolhede

Photo by Andrew Spencer on Unsplash

The thought of being alone with your thoughts is absolutely terrifying to the majority of people. Our culture does not embrace contemplation, as evidenced by the myriad distractions we look for and participate in on a daily basis. Today, thanks to Lawson Sachter and Sunya Kjolhede, I talk about the challenges and rewards that are offered in your meditation practice.

Links from the Episode:

Tricycle.org - The Buddhist review

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