Episode 32: How to Increase Your Joy and Calm at Work

"No good work is ever done while the heart is hot and anxious and fretted." - Olive Schreiner

Question of the Day:

When you are in a group of peers who begin to "vent", what do you do?  How does it impact your  mood?  What might you do next time that situation arises

Action of the Day:

In kind appreciation of my time with Michelle Gielan here is an action she suggested.  Be the first to start a conversation with a positive script.  If you are the first to express positivity, your peers will follow that example in an effort.

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