846: Kaia Roman: Explains the Path to Joy

Kaia Roman has been writing books since she was five years old.  She believes in the healing power of words and stories. The Joy Plan is her first memoir/personal growth book. Over the past twenty years, Kaia has been a planner, publicist, ghost writer, and editor for people, projects, and products working toward a better world.

She’s now a full-time writer and frequent blogger on mindbodygreenThe Huffington Post, and other wellness sites. She also has the honor of teaching Mindfulness to elementary school children. When she’s not in another country with her globe-trotting family, Kaia lives in Santa Cruz, California with her wonderful husband and two magical daughters.

Links mentioned in the episode:

The Joy Plan on Amazon

TheJoyPlan.com

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