816: Leo Babauta: Developing Self-Discipline

Since I spent a wonderful time with Ellen Hendriksen talking about delayed gratification and self control, it seemed only right to talk about ways to increase self-discipline.  Thankfully, Leo Babauta knows all about it.

What you will learn in this episode

• Methods for improving your self-discipline

Links from this episode:

A Guide to Developing Self-Discipline

Sponsor:

The Greater Nashua Dental Connection - Donate whatever you can to help me reach my goal of 1500.00

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