803: 6 Things You Didn't Know About Smiling, and How It Helps You
How often do you smile? You might be smiling a little bit more after this episode after I tell you what the physiological and societal benefits are. Today I tell you 6 things you didn't know about smiling and why you should.
Links from this episode:
The Surprising Psychology Behind the Smile
The Evolution of Emotion: The experiments of Charles Darwin
What you will learn in this episode
- How smiling makes you happier
- The different types of smiles
Sponsors:
Eight Sleep Systems - The perfect mattress creates the perfect sleep. ZEN commuters get $50 dollars of their purchase of an Eight Mattress.
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