796: Affirmations: Why They Work and How to Use Them by Eve Hogan

I can't believe that for almost 800 episodes of ZEN commuter, I have never done an episode on something I value and use to make my life more manageable, affirmations.  I end that affirmation less streak with a blog post by Eve Hogan

What you will learn in this episode:

• Why affirmations are helpful and how to use them effectively

Links from this Episode:

Affirmations: Why they work and how to use them.

Sponsor:

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