749: The Invisible Ingredients in Overcoming Adversity: Faith and Hope

All this week I have talked about very practical ways about dealing with hardships, from mental toughness, to the story of Helen Keller.  I even talked about how to proactively get ready for difficulties.  But today I want to talk about some equally important elements for overcoming that are less talked about, mainly because they are invisible.  However, just because they are invisible doesn't mean they lack power.  Today I talk about increasing your hope and faith.

Things you will learn in this episode:

• 4 ways to increase your faith, regardless of your religious beliefs
• Understanding the unseen energies of the world.
• How your understanding of why you are here will increase your faith
• How to increase your level of hope.

Links from this episode:

8 Ways to Increase Hope by Beliefnet

7 Ways To Feel Hopeful Even Under Incredible Stress

How to Have Hope by WikiHow

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