614: Awareness: 5 Reasons to Cultivate Awareness
Last week we started a series on awareness, but unfortunately we didn't really discuss why you would want to become aware. Better late than never is always a good motto to have, so today I am going to talk about the reasons you would want to cultivate awareness.
What you will learn in this episode:
- How awareness leads you to the lessons you are meant to learn
- How to ensure your peace of mind
- Why awareness isn't simply about you
- How to bring yourself to this moment
- The relationship between awareness and gratitude
Sponsors that help support ZEN commuter
Stash Teas - Take a break and treat yourself to a calming cup of tea
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