580: Detailing a ZEN Morning: My Morning Routine

Everyone that listens to ZEN commuter knows that I think a morning routine is absolutely pivotal for having calm and productive days.  Heck, all my guests share in that belief as well.  In fact, Hal Elrod of the Miracle Morning was a guest and a contributor to the show.

Woven throughout the episodes of ZEn commuter I have shared with you parts of my daily morning routine, but never in its entirety and never in detail; until today.  It is my hope that you will be able to take some things away from this episode to incorporate into your own lives.  Enjoy!

Links from the episode

Duolingo - Language learning

Verbling - Language learning with a native speaker

Lumosity - Online brain training

Tabatach - Interval Workout Timer

Home Routines - Order made simple

Sleep timer - The most advanced and peaceful way to wake up

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