283: Keys to Happiness: Friendship and Worthiness
"Most people are as happy as they make up their minds to be" - Abraham Lincoln
Their is one definitive point that should have been made at the beginning of the week, and that is about the deservedness of being happy. There is a point that warrants making, that some people feel undeserving of being happy, and accordingly subtly sabotage their chances.
Today I talk about the folly in this thinking as well as 5 ways that friendship makes you happier. Come listen.
Topics Discussed in Episode
Four Ways Friends Increase Your happiness
The Voicemail Contest
Why Some People Feel Unworthy of Happiness
Who Tries to Define Happiness for You
Episode Links
Sponsors
Bombas - Easily the bed sock for your foot and heart!
Real Life Calm - The upcoming 14 day Meditation course designed to solve real world challenges
Question of the Day
Are you worthy of happiness?
Action of the Day
Make a date to spend some time with your best friend, or go out and make a new one.
THANKS FOR LISTENING!
Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
Did you enjoy the podcast?
One goal of ZEN commuter is to create community. If you enjoyed the show then keep the conversation alive and leave a comment. It is a great way to share the episode with your fellow travelers.