263: How to Become Your Authentic Self

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"No man for any considerable period can wear one face to himself and another to the multitude, without finally getting bewildered as to which may be the true." - Nathaniel Hawthorne

I have talked about the benefits and reasons why you should become your authentic self but now the time has come to help you determine it for yourself.  Did you know that your self esteem has some role in your lack of desire to live your authentic life?

How about values?  Without knowing what those are you can't even begin to express the you that is genuine and true.  On today's episode that will no longer be an issue.

Topics Discussed in this Episode

• Why values are important for discovering your authentic self
• Your likes and dislikes are equally important for discovering you
• How self esteem reinforces your authentic self

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Question of the Day

What are some things you do for yourself to treat yourself with care?

Action of the Day

Do one of the things listed in the question of the day

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