235: Advanced Compassion

Listen to this episode and all others below

" True compassion means not only feeling anothers pain but also being moved to help relieve it" - Daniel Goleman

There is basic compassion, the desire to alleviate the suffering from your fellow man or woman.  A more challenging path to take and accordingly more rewarding is the desire to express advanced compassion.

Listen to today's episode to learn the difference.

Topics discussed in this episode

• The difference between compassion and advanced compassion
• Why we should extend compassion to all, even those who have mistreated us
• How to practice Advanced compassion
• Why to practice "AC"

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Question of the Day

What is the most unkind thing you have ever done to someone?  How would you feel if they came up to you later and said " I understand why you did what you did.  I hope you find peace"?

Action of the Day

Practice compassion

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