Tricycle: Warriors of the Mind: Overcoming Our Fear of Suffering by Chakung Wangdrak

I am very happy to be back on the air after a three week hiatus. The longest one in the 10 year history of Zen Commuter. So thank you all for your patience and understanding. I can’t think of a better topic to talk about on my return, than Tonglen Meditation. Today I read an article that talks about how we can reduce our fear of suffering by engaging in a meditation practice that has us voluntarily taking on the suffering of others.

Meditation Coaching

Schedule Time with Thom (Complimentary consultation)

THANKS FOR LISTENING!

Become a Super-Fan of the Show

Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

Be a part of the show!

Subscribe: Apple Podcasts | Spotify

Rate and review us in Apple Podcasts! zencommuter.com/review

Thom WaltersComment