181: How and Why to Play as an Adult

LISTEN TO THIS EPISODE AND ALL OTHERS BELOW

I get my energy from playing.  When I get to be unencumbered and playful I have a ton of energy.  Its not just me either.  Each of us should be playing, regardless of our age.  Indeed it is how we defy age, relieve stress and foster better relationships.  You don't believe me?  Listen in.

Quotes of the Day

"You don't stop playing because you get old.  You get old because you stop playing" - George Bernard Shaw

Topics Discussed

• Why play as an adult
• How to play as an adult
• The benefits of playing as an adult

Question of the Day 

When was the last time you played and what was the outcome.

Action of the Week

Spend 15 minutes today playing.

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