162: Non-Judgment Week: The Four Cycles of Judgment

LISTEN TO THIS EPISODE AND ALL OTHERS

Before we can learn ways to become kinder and less judgmental we need to understand what is at the root of our thoughts.  It will do no good to simply try and stop without understanding what is at the heart of our thought process.

Today I will discuss four cycles of judment.  In one of those cycles you will hopefully see yourself.  They range from hatred to higher thinking.  Come see where you fit in.

QUOTE OF THE DAY

"Judgment is a barometer of self-love and acceptance" - Thom Walters

Topics Discussed

• The link between ego and judgment
• Why your self-esteem is linked to your desire to judge
• The four different judgment cycles
• The link between judgment and hate

Question of the Day

How were you feeling the last time you judged someone?

Action of the Day

Cast judgments on three people.  Then determine the origins of those judgments.

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