159: 6 Powerful Steps to End Procrastination Forever
Yesterday I talked about why you put things off. Today I am going to add some solutions to those vexing reasons. These 6 practical tips will have you ending procrastination once and for all.
Quote of the Day
" Until you value yourself, you will not value your time. Until you value your time, you will not do anything with it" - M. Scott Peck
Topics Discussed
- How to deal with feelings of being overwhelmed
- Using positive pressure to help you get things done
- The power of starting and momentum
- Tools for minimizing distractions
- Two visualizations that will help curb your delays
Resources
Software to limit distractions
Question of the Day
Are you a perfectionist? What is the last thing you did perfectly the first time out?
Action of the Day
Practice the 2-minute rule
Check email just twice every day
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