165: Non-Judgement Week: 3 Points to Make You Happier, Leo Babauta

LISTEN TO THIS EPISODE AND ALL OTHERS BELOW

Judgment doesn't just happen against people.  Many times we have a habit of labeling events as good or bad as well.  Wouldn't it be great if there was a way to see events as just that, events, without the drama and bias.  There is.  I know how and so does one other author I will read from today, Leo Babauta.

Learn how observation and not judgement will make you happier.

Quote of the Day

"Can you look without the voice in your head commenting, drawing conclusions, comparing or trying to figure things out" - Eckhart Tolle

Topics Discussed

• The difference between judgment and observation
• Situations can be judged too
• A post by Leo Babauta

Journaling for Personal Development Google Hangout

Question of the Day

What was the last hardship you faced.  What good came from it?

Action of the Day

List three situations you judged

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