2009: Understanding the Nature of Thoughts for a Fuller, More Joyful Life

Today’s episode focuses on something that we usually don’t think about; managing our thoughts. Most people blindly accept the thoughts that enter their minds, thinking that they are real. Not even questioning their nature or where they come from. In this episode I talk about the illusory nature of thoughts, and how we can see them differently to arrive at a life that is a more joyful.

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