1812: Learning to Meditate with Insight Timer

The Insight Timer app is amazing for all things meditation. But it can be a little overwhelming because of all it offers. Today I help you navigate to the resources within the app that will help you begin your meditation practice.

Sponsors:

Amazon.com - Shop Amazon using this link and a portion of what you spend will go back to the show.

Become a Super-Fan of the Show

Support ZEN commuter and get access to patron bonuses

THANKS FOR LISTENING!

Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.
Did you enjoy the podcast?

Thom WaltersComment