1693: Lisa Nezneski
Today I am happy to interview Lisa Nezneski. She is a meditation teacher and author of the book, Seven Mindful Questions. Years ago, Lisa was being rolled into the ER due to complications brought on by acute stress. After that moment she knew that she needed to make some changes; and changes she made. She learned how to meditate and embarked on a journey of helping others learn about mindfulness. Come listen as we talk about her journey and her book.
Links from the Episode:
Guided Meditations on Mindfulness and Healing by Lisa
Grounded in Chaos
Seven Mindful Questions
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