1487: Tricycle Weeks: Practice - Self-Care in an Uncertain World by Toni Bernhard

In these times of pandemic it's important to understand how to cope with the difficult feelings that arise.  Today's Tricycle post by Toni Bernhard give us 8 great ways to do just that.

Links from the Episode:

Tricycle Magazine - Subscribe today

Sponsors:

Amazon.com - Shop Amazon using this link and a portion of what you spend will go back to the show.

Become a Super-Fan of the Show

Support ZEN commuter and get access to patron bonuses

THANKS FOR LISTENING!

Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.
Did you enjoy the podcast?

Thom WaltersComment