1476: What to do After Gauging the Energy of the Planet

The other day I talked about how to feel the energy of the planet. Today I want to talk about what to do with those feelings and thoughts who you have determined the state of the world.

Links from the Episode:

Tonglen Meditation on Insight Timer led by Shambhavi Sarasvati

Loving Kindness Meditation on Insight Timer by Alison Smith

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