1218: Why Your Meditation Practice Isn't Working by Stephanie Vozza

When you are new to mediation there are several challenges you may need to overcome. Today, Stephanie Vozza talks about 7 common challenges new meditators have. Let’s talk about it.

Sponsors:

Thrive Market - Your online store for healthy, nutritious food at 25 to 50% off what you would pay in a supermarket.

Support ZEN commuter and get access to patron bonuses

THANKS FOR LISTENING!

Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.