1179: How to Meditate with Your Eyes Open

Photo by Quinten de Graaf on Unsplash

Most people think that meditating can only happen with closed eyes.  Today, with the help of Craig Kulyk, I talk about how to do just that, hold a session with your eyes open.  Come listen.

Links from this episode:

Deepen Your Practice: Eyes Open Vs. Eyes Closed by Craig Kulyk

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