1174: What Mindfulness Isn't by Tricycle

Today I share with you a great conversation by the four teachers of a mindfulness course available on Tricycle.  The instructors: Stephen Batchelor, Christina Feldman, Akincano Weber and John Peacock, talk about how the definition of mindfulness has been misrepresented.  This discussion clears things up. Enjoy.

What You Will Learn in This Episode:

• Why Mindfulness alone is not a panacea

• Why Mindfulness isn’t always about joy

• The intersection of mindfulness and the Four Noble Truths

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