1120: Musical Accompaniment for Meditation: Guidelines for Beginners

Photo by Marius Masalar on Unsplash

Appropriate music can enhance your meditation sessions, but as a beginner it’s tough to know what to select. Today I talk about the criteria for selecting music that will not be distracting for new practitioners.

Sponsor : Sun Basket

Sun Basket: Healthy meals that are simple to prepare and add to your level of health. ZEN commuter listeners get $35.00 dollars off their first order

Exclusively for Patreon Patrons:

How to stream Patreon audio content to your devices.

Help ZEN commuter reach its goal

**Become a Supporter of ZEN commuter - You know that the show adds value to your life, so please show your gratitude by helping support the show.**

THANKS FOR LISTENING!

Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.