1057: Four Ways to Make Your Practice More Consistent

Photo by Anthony Tran on Unsplash

I hear from many meditators that the biggest challenge they face is consistency.  Today I look at that straight on and help you with four different methods for keeping your practice going.  Come listen.

Sponsor:

Better World Books - Get great books at a discount and help spread literacy throughout the world.  All that happens when you buy books from Better World Books.

Help ZEN commuter reach its goal

**Become a Supporter of ZEN commuter - You know that the show adds value to your life, so please show your gratitude by helping support the show.**

THANKS FOR LISTENING!

Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.