1022: The Benefits of Music and Sound During a Meditation
There seems to be some difference of opinion when it comes to the idea of whether or not to use music during a meditation. Some traditionalists swear that the Buddha never listened to music when he was practicing. And others believe that there is nothing sacrilegious about using it to enhance a meditative mood. Today I will present both sides of the discussion with the help of a blog post by Bodhipaksa,
Links from the Episode
Should I Listen to Music When I Meditate? By Bodhipaksa
Help ZEN commuter reach its goal
THANKS FOR LISTENING!
Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.