1015: Beginning a Spiritual Journey with Meditation: 5 Things to Know

Meditation has brought me unparalleled joy.  But it hasn't done it by making me more creative or focused.  It has added to my life by allowing me to access wisdom and experiences that have fostered curiosity and understanding.  These moments have added depth to my existence, not just for myself, but for others.  This week I talk about how to utilize meditation to foster a deeper spiritual connection.

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