The complete set includes:

• Your Daily purpose - Unwind as you discover what your true purpose is.
• Peaceful Sleep Meditation - End the day listening to a meditation designed to have you sleeping peacefully for the evening.
• Stress Relief - This guided visualization will have you relaxed in no time.
• Increase Confidence - Listen as this meditation helps you find your inner strength for success
• Calming Breath - Breath is the ultimate focus for meditation.  This selection helps you become calm while learning how to breathe for meditation.
• Morning Meditation - Start the day in a calm, focused manner.  This audio will help you set the tone for the day.
• Gratitude Meditation - Gratitude is the key to living a satisfying life.  Listen as this session has you understanding the gifts that you possess.
• Mindful Eating Exercise - This exercise is designed to help you be more conscious of your eating habits.  Listen and become aware of how to eat for health.
• Self - Love Meditation - Listen and become appreciative of who you are. 
• Inner Peace Meditation - This guided journey helps you reach a level of tranquility inside of you.