Our minds can hold us captive if we don’t take steps to reign them in. Today I talk about the beauty that presents itself when we take a moment to stop and bring ourselves fully into this moment.
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It is part of who we are to want to be part of a group, to belong. All of us want to be recognized and seen. But the ways we go about that can either bring us the peace of belonging, while other ways will upset our calm and the calm of those around us. Come listen.
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Regret can be a tough pill to swallow. But it doesn’t have to be; at least not one type of regret. If there is someone (maybe many more) that you care about deeply, love. have you let them know how you feel? If not, maybe it would be a good idea. That way, in the event something happens, you won’t rue not letting them know. Let’s talk about it.
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