1709: Take a Moment to Still Your Mind and Truly See this World

Our minds can hold us captive if we don’t take steps to reign them in. Today I talk about the beauty that presents itself when we take a moment to stop and bring ourselves fully into this moment.

Links from the Episode:

Learn how to ease the pain of anxiety with meditation - Schedule time with Thom (Free Consultation)

THANKS FOR LISTENING!

Be a part of the show!

Subscribe: Apple PodcastsSpotify

Rate and review in Apple Podcasts! Calmerin5/review

Thom WaltersComment