Unless you’re a magician, you can’t change the way things are. And yet, even with that understanding, many people create anxiety by trying to force things to be different than what they are. in those same moments, they are not just seeing it differently, they are constantly keeping that angst going by ruminating on something that is make-believe. There is another way.
Read MoreThere are some heavy-duty words that could create some uneasiness. And they are not the ones you would think about. Like…Legacy, Dharma or Destiny. They seem innocuous enough, almost noble. But if we think too hard about them, or what they mean, we can get a little restless. There is a way to rethink them to become calmer. Let’s think about it. Come listen.
Read MoreQuite simply, by understanding we are all one, you limit much angst and loneliness. But since we are all human, we are prone to forgetting our oneness. And in forgetting, we may cast judgments against other people. It’s not serving for us, so what do we do when that happens? Today I talk about one aspect of non-duality, and what to do in the event we cast a judgment.
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