I'm not a huge sports guy, but when I was younger, trying to figure out if I was, I heard many a coach say.."get your head in the game" (not just to me). Basically, it was a sterner directive to "be here now". Today, why don't we take that advice. Be in this moment and watch the world become visible.

Thom WaltersMay 28, 2024Comment

1671: How to Avoid Borrowing Someone Else's Stress

There are times when we find ourselves face to face with a person who may not know handle to manage their stress. Today I talk about how to avoid borrowing someone else's stress

Thom WaltersMay 28, 2024Comment

1670: Cultivating Compassion for Self

We treat others with far more compassion than we treat ourselves; but in the ned it will do some nasty things for our calm if we can't find an inner Love. Let's talk about it.