1669: Work Can Be Stressful, But Why Do You Stay?

There is one thing we can all agree on; we have all had at least one job we didn't like. Work is a huge casue of stress. So why are you still there?

Thom WaltersMay 28, 2024Comment

1668: Why Waste a Day (R)

We all have had our share of cruddy days. But do we have to let them sit with us the entire day?There is nothing magic about 24 hours. You can decide to change. We can tackle that one together. Come listen.

Thom WaltersMay 27, 2024Comment

1667: Watching the Effects of the Wind Brings Us Calm

Studies tell us that being out in nature helps us calm down, even heal faster. But we all knew that. But what about the individual elements of nature? Well, what about the wind? It can add to our level of calm if we observe in a variety of ways. Come listen.