Most of our lives we concern ourselves with being happy. We do the things that makes us joyful and we celebrate our accomplishments.  Sometimes doing that for someone else allows us the ability to be happy and calm.

Read More

In all of our lives there are simple little things that warm our hearts or bring a smile to our faces. Today I talk about discovering those things within you. 

Read More

Death is often an uncomfortable topic to discuss for many people.  However, depending on our perspective, it can help us become calmer and more alive than ever before.  Come listen.

Read More