1611: A Simple Exercise to End Worrying

It's amazing to think that our thoughts can cause so much unrest; especially when all thoughts are make believe.  Today I talk about how we can tweak our thoughts to live a calmer life.  After all, our thoughts, make believe or not, have the ability to create our heaven or our hell. Let's talk about it.

Read More
Thom WaltersComment
1610: Today...Put Your Toys Away (No, it's not what you think)

If you think that today's episode is about abandoning toys and childlike whimsy, guess again.  In this episode I take a bit of my Mom's advice and add my spin to it.  There are may times the games on our phones can distract us from things that have real meaning.  Is that the case with you? Today I ask you some questions to ask yourself that may make that answer clearer.

Read More
Thom WaltersComment