1620: Unplugged Serenity: The Art of Avoiding Screens for Holiday Inner Peace
The holidays can be a joyous time of year for many people. Some people? Not so much. Regardless of who you are, the holidays can bring about a level of stress not usually experienced. Today I talk about some ideas that will abate that angst. Come listen.
Links from the Episode:
Learn how to ease the pain of anxiety with meditation - Schedule time with Thom (Free Consultation)
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