1969: The Most Life Changing Benefit of Meditation

A meditation practice has innumerable benefits. Yet there is one that I have found to be the most transformative for my life. In fact, it is the one benefit that has added the most joy and calm to my life. Today I talk about that benefit, and also how life typically is for people without a practice and without this benefit. Come Listen.

Thom WaltersJuly 26, 2023Comment

1968: How and When to Change Positions During a Meditation

Being under the weather is not fun at all, but some things still have to get done; like your meditation practice. Thankfully there are many ways to alter your daily practice to still get it done while you are on the mend. Additionally, a meditation practice can help you understand why you got sick in the first place. Let’s talk about.

Thom WaltersJuly 25, 2023Comment

1967: Ora Nadrich - Author of Time to Awaken: Changing the World with Conscious Awareness

Each of us has access to a wealth of wisdom. No one knows this better than Paul Quinton. He is a channel and energy healer who connects to spirit to help individuals and the world evolve. We had an amazing talk, discussing energy healing, spirit, and Craniosacral Therapy.

We also talked about a platform that Paul created/channeled with the help of his guides called Alignment Modality Healing. I’m sure listeners will enjoy our talk as we dove into that and our individual histories with spirit. Come listen.