There are so many ways that our cultural mindsets get in the way of good things. Take meditation for example. With all the images and "resources" that are out there, so many people stop before they start. Well, today I want to tell you to forget all about that. If you want to meditate, then you cannot fail; and I will tell you why.
Read MoreOn this last day of Lion's Roar week, I share a post that extols the virtue of connecting with trees. Lin Wang Gordon shares how her connection to trees helped her in a difficult time.
Read MoreI am so happy to read to you an interview with two esteemed buddhist and meditation practitioners; Jack Kornfield and Trudy Goodman. In this interview they answer some great questions about meditation and mindfulness.
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