Think of all the things you do daily. You brush your teeth, eat, do laundry and so on. These are all habits. They became habits because back in the day you possibly had someone instill the value of these actions to you.
They knew that repeated actions would become engrained in your being. They were perfectly right. Any action that we give importance to, that we stick to daily without a break, becomes a habit.
The life you want to have is just that, a succession of positive habits that serve your goals. If you want to know the key to having the exact life you want to have it comes down to this.
Read More"People inspire you, or they drain you. Choose them wisely."
There are hundreds of products marketed to give you energy. We wouldn’t need half of them if we chose to avoid or limit our time with negative people.
Do you notice how you feel when you end a conversation with someone who has rambled on about all the bad things in their life? Beaten down, right? Of course you do. So why do you subject yourself to it? We all know how to make polite excuses to end a conversation. Start putting them into practice when you start to feel someone is just using you as a receptacle for their crap.
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