1730: What Would Happen if You Chose to Simply Be?

We all have ideas about what we should do, or have to do. We have ideas about careers, productivity, responsibilities, etc. But did you ever think that all those things you are supposed to do aren’t real? They aren’t. Most of the things you feel you need to do are thoughts created by you and/or society. And following those directives without thinking about whether or not they mean anything to you, contribute to your stress. Here’s an idea; take a day and don’t do anything other than what you want to do. Let’s talk about it.

Thom WaltersFebruary 25, 2025Comment

1729: Embracing Discomfort: The Surprising Path to a Meaningful Life by Diana Hill

Everything in our bodies and society tells us to avoid discomfort at all costs. But what if that advice isn’t the best way to grow. Hint; it isn’t. Today I share a great article by Diana Hill that talks about the benefits of leaning into discomfort; and she tells us 6 great ways to do that.

Thom WaltersFebruary 14, 2025Comment

1728: Answer this question to Change Your Perspective

At times life seems long, and at other times it seems almost fleeting. If we perceive our lives as ending someday, what do we want to accomplish, if anything, in that time? That very question can bring up a great deal of anxiety. So why don’t we look t things from a different perspective; ask a different question. With this question answered and explored, we can become a bit (a lot) more peaceful.