There are many personality traits that are admired by society, many different qualities. Kindness is definitely one of them. However, how it is perceived by society should be irrelevant. Such is the case for any trait or quality. Expressing anything should be a reflection of your inner soulscape. But getting back to kindness, is it something that means something to you? Guess what? There’s no right answer.

Thom WaltersDecember 17, 2024Comment

1718: Calm Questions - How Long Does It Take to Become Calm while Meditating

Many people turn to meditation to help them become calmer; and that’s not a bad plan. But it won’t always work without the right motivation, and it will never work the same for everyone. Let’s finish out the week talking about calm and meditation.

Thom WaltersNovember 27, 2024Comment

1717: Calm Questions - Calm Amid the Chaos

This week I have been answering the top five questions people have about becoming calmer. Since a poll was too involved and would take too long, I decided to decide on everyone’s best solution; ask Chat GPT. While today’s question is a bit like Monday’s there is a little bit of nuance to it. The question? How do I stay calm in chaotic environments.