We all know that our world has its share of challenges, but it’s getting better. The marginalized people from decades ago, still have challenges, but now they have allies and support. Even kids TV has gotten a bit gentler. More and more people are being seen and respected, and that means a calm for all of us.
Read MoreOur culture is hyper focused on the big events: Graduation, wedding, kids, new jobs, etc. But in focusing on all the big things that are being planned for and coming up, we can miss the smaller moments that can bring just as much peace. Notice i said smaller, not insignificant. Because there are no insignificant moments. Let’s talk about it.
Read MoreMany people mistakenly only give their attention to things that they think can benefit them. Sadly, that thinking will leave those people missing out on a sense of calm and connection. Today I talk about how connecting to all life will benefit your wellbeing.
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