Studies tell us that being out in nature helps us calm down, even heal faster. But we all knew that. But what about the individual elements of nature? Well, what about the wind? It can add to our level of calm if we observe in a variety of ways. Come listen.

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I’ve said it before, and I’m sure I’ll say it again at some point in the future. The beauty of the world is invisible to us when our thoughts are so focused on the future, whether that’s worry or not. That goes for the past as well. When We slow down and bring ourselves to this moment we see the gifts that abound.

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As grandiose as it may seem, each day I try and make the world more peaceful. Most days I’m successful. But life is always changing. Today I talk about how we all can create peace for ourselves and the world. And it can even happen with someone we disagree with. Come Listen.

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