1586: There is No Such Thing as Kinder...Just Kind

The energy of kindness is not graduated; you can’t be kinder. You are either kind or not. Today I talk about the subtle difference, and how it allows us to become calmer once we know the difference

Thom WaltersAugust 26, 2023Comment

1585: The Quickest Way to Recapture a Sense of Calm

In todays’ world it seems like we are always looking for a quick fix, a hack. While I am not one of those people who is always on the lookout for those click bait worthy nuggets, I do want to share with you a tried and true method for regaining a sense of calm, quickly.

Thom WaltersAugust 23, 2023Comment

1584: 3 Sources of Fear and How to Deal with Them

I think it is safe to say that any time we’re afraid, we are not calm. So how about today I share with you three sources of fear that often go unnoticed, and how to deal with them so they don’t upset your level of calm